“We empower you to embrace a healthy way of living through the food you enjoy ”

What our 1-to-1 Consultation involve?​

Our personalised online diet appointments are based on a 3 step approach:

1/ Getting Started

Our counselling starts with a 1 hour comprehensive assessment to determine your current nutrition status, challenges, and your personal health values. We take a holistic look at health and wellness to truly understand where your nutrition and health concerns are.

2/ Road Map To Your Goals

From there, we will create a road-map of your care, both personalized and practical to help you learn to take care of your health from a place of intuition, empowerment and knowledge, build healthy habits, and fuel your body positively. We’re with you every step of the way.

3/ Making Lasting Change

At Linia Nutrition, we’re all about small meaningful changes that have a big impact. Let our nutrition experts guide you on a journey to take charge of your health, and live the healthiest life you ACTUALLY enjoy!

Let's have a quick chat to see how we can help you achieve your goals