“We help women
bring balance to their hormones”
Mood swings. Weight gain. Waking up to sweat-soaked pyjamas and bedsheets. Your body suddenly doing a lot of stuff you don’t recognise. Hormones can be weird, uncomfortable, and downright scary time for many women. Whether you have polycystic ovarian syndrome, or irregular periods, are peri-menopausal or are approaching the menopause we are here to help.
What we can do for you
Women’s bodies are complex and ever-changing. Naturally with aging, our hormonal profile changes. We help women bring balance to their hormones ensuring that their hormones work for them not against them. When it comes to hormones we take a holistic and intuitive approach to health and wellness. Not just focusing on food but also how we related to food and our bodies. We help you understand what is happening, how to deal with it and what food to eat can make the whole process a lot less confusing and frustrating.